You look down and notice your second, third, or fourth toe isn't lying flat anymore. It’s starting to curl downward at the middle joint, resembling the head of a hammer. At The Foot & Ankle Center of Maryland, we wish more patients recognized the signs of this condition, because we know how big a difference early action makes. That’s why the blog below covers both what to watch for and how to stop a hammertoe in its tracks.
Read MoreIt’s American Heart Month, and The Foot & Ankle Center of Maryland wants you looking down. Why? Because your feet are the furthest point from your heart, they’re the first to suffer when blood flow is restricted. Often, they act like a “Check Engine" light for your entire cardiovascular system.
Read MoreWhether it is a hairline crack or a bone snapped in two, it counts as a fracture, and it requires professional care. In this blog, The Foot & Ankle Center of Maryland will explain 5 signs that your foot injury is more than just a bruise, then cover what you can do about it.
Read MoreIn this blog, the Foot & Ankle Center of Maryland will cover all you need to know about ingrown nails, including signs, symptoms, and treatment, too!
Read MoreSeptember is Falls Prevention Awareness Month, a time to highlight a critical health issue that affects millions of Americans. And that starts with dispelling some common misconceptions!
Read MoreHeel pain can stem from many causes like plantar fasciitis, Achilles tendonitis, or nerve issues. The Foot & Ankle Center of Maryland helps identify and treat your heel pain.
Read MoreCustom orthotics aren’t just inserts—they’re performance gear. Learn how they optimize movement, prevent injury, and boost athletic performance in every sport.
Read MorePain in the ball of your foot can stem from conditions like metatarsalgia or Morton's neuroma. Learn about causes and treatments at The Foot & Ankle Center of Maryland.
Read MoreStruggling with walking? Gait abnormalities can result from foot and ankle conditions. Learn the causes and treatments from Dr. Cohen at The Foot & Ankle Center of Maryland.
Read MorePromote healthy circulation with 7 exercises to improve foot and body health. Discover simple ways to boost circulation and prevent cardiovascular issues.
Read MoreWinter can be tough on your feet! Prevent slips, manage conditions like dry skin, Chilblains, and Raynaud's, and address foot problems with help from The Foot & Ankle Center of Maryland.
Read MoreProtect your feet this winter with tips from The Foot & Ankle Center of Maryland! Learn about fall prevention, managing Raynaud's, and diabetic foot care in cold weather.
Read MoreLearn about common foot deformities across all age groups with insights from The Foot & Ankle Center of Maryland. Contact Dr. Ross Cohen in Glen Burnie, MD, for expert care!
Read MoreLearn about plantar warts, their causes, symptoms, and misconceptions. Discover effective treatments at The Foot & Ankle Center of Maryland!
Read MoreEnsure a safe and injury-free recess for your child with expert guidance from The Foot & Ankle Center of Maryland. Learn how to prevent common foot and ankle injuries during playtime. Contact Dr. Ross Cohen in Glen Burnie, MD, at (410) 761-3501 to schedule an appointment today!
Read MoreDiscover the benefits and risks of standing. Learn how to prevent foot and ankle pain from prolonged standing with tips from The Foot & Ankle Center of Maryland.
Read MorePsoriasis affects 40% of sufferers' feet and toenails. Learn about palmoplantar psoriasis symptoms and treatments from The Foot & Ankle Center of Maryland. Call (410) 761-3501 for an appointment.
Read MoreMen are often tough on their feet. This Men's Health Awareness Month, The Foot & Ankle Center of Maryland highlights common foot issues men face, from gout to plantar fasciitis. Learn more!
Read MoreDemystifying arthritis for Arthritis Awareness Month! Learn facts vs. myths from a podiatrist's perspective at The Foot & Ankle Center of Maryland. Schedule a visit with Dr. Ross Cohen.
Read MoreDiscover how to tackle common foot skin and toenail issues affecting your spring style. Get tips from The Foot and Ankle Center of Maryland for confident, comfortable feet!
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