Posts tagged The Foot & Ankle Center of Maryland
3 Skin and Toenail Conditions That Can Take the Spring Out of Your Step
3 Skin and Toenail Conditions That Can Take the Spring Out of Your Step

Discover how to tackle common foot skin and toenail issues affecting your spring style. Get tips from The Foot and Ankle Center of Maryland for confident, comfortable feet!

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Skin/Toenail ConditionsThe Foot & Ankle Center Of MarylandSkin Conditions, Toenail Conditions, The Foot & Ankle Center of Maryland, Athlete's Foot, Tinea Pedis, Fungal Infection, Open-toed Shoes, Fungal Toenail Infections, Onychomycosis, Plantar Warts, human papillomavirus, Podiatrist, Dr. Ross CohenComment
Top Tips and Tricks for Combating Plantar Fasciitis
Top Tips and Tricks for Combating Plantar Fasciitis

Step into relief! The Foot & Ankle Center of Maryland guides you through plantar fasciitis with tips on footwear, exercises, ice therapy, medications, weight management, and proper warm-ups. Stop heel pain with Dr. Ross Cohen in Glen Burnie.

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Heel PainThe Foot & Ankle Center Of MarylandPlantar Fasciitis, The Foot & Ankle Center of Maryland, Improper Footwear, Plantar Fascia, Footwear, Shoes, Custom Orthotics, Heel Pain, Stretching Exercises, Achilles Tendon, Ice Your Foot, Anti-Inflammatory Medicine, Weight Management, Proper Warm-up Comment
Runners Are Worry-Free with Expert Podiatry
Runners Are Worry-Free with Expert Podiatry

Stay in the game with The Foot and Ankle Center of Maryland! Learn about common athlete foot conditions: Plantar Fasciitis, Achilles Tendonitis, Stress Fractures, Turf Toe. Get back on track with expert care from Dr. Ross Cohen in Glen Burnie.

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RunningThe Foot & Ankle Center Of MarylandRunners, Running, Run, Podiatry, podiatrist, Dr. Ross Cohen, Aching Feet, The Foot & Ankle Center of Maryland, plantar fasciitis, Heel Pain, plantar fascia, Custom Orthotics, Physical Therapy, Achilles Tendinitis, Tendon, Calf Muscle, Heel, Surgery, Stress Fractures, Bone Scans, X-Rays, Turf Toe, ToesComment
Appreciate Your Gait with Custom Orthotics
Appreciate Your Gait with Custom Orthotics

Discover the secret to happy feet with custom orthotics! Dive into gait analysis and learn how precise biomechanical support prevents and treats foot issues. Contact Dr. Ross Cohen at The Foot & Ankle Center of Maryland for a personalized solution!

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Custom OrthoticsThe Foot & Ankle Center Of MarylandGait, custom orthotics, Daily Steps, The Foot & Ankle Center of Maryland, Surgical Intervention, orthotics, Happy Feet, plantar fasciitis, Bunions, Gait Analysis, Foot Health, Foot Health Problems, Shin Splints, Stress Fractures, Achilles Tendinitis, Corns, Calluses, hammertoes, Flat Feet, Diabetes, Dr. Ross CohenComment
Winter Walking, Minus the Talking
Winter Walking, Minus the Talking

Prevent winter slip & fall injuries with custom orthotics from The Foot & Ankle Center of Maryland. Relief for plantar fasciitis, bunions, and ankle sprains.

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WalkingThe Foot & Ankle Center Of MarylandWinter Walking, Bunions, hammertoes, ankle sprain, foot and ankle health, The Foot & Ankle Center of Maryland, cold weather, Silent Walking, Slip and Fall injuries, Proper footwear, Orthotics, plantar fasciitis, plantar fascia, broken bones, Surgery Comment
4 of the Most Common Youth Sports Injuries We Treat
4 of the Most Common Youth Sports Injuries We Treat

Discover common youth sports injuries and prevention tips with Dr. Ross Cohen during National Youth Sports Week at The Foot & Ankle Center.

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Sports InjuriesThe Foot & Ankle Center Of Marylandyouth sports, youth sports injuries, foot injuries, sports injuries, foot injury, injury prevention, Dr. Ross Cohen, The Foot & Ankle Center of Maryland, Concussions, Little Leaguer's Elbow, ACL Tears, ankle pain, ankle sprain, foot and ankle health, sports-related injuries, competitive sportsComment
4 Ways to Prevent Falls
4 Ways to Prevent Falls

If you’re afraid of falling, you’re certainly not alone. Studies show that more and more seniors share your concerns. After all, a quarter of Americans aged 65+ fall each year, and those injuries are one of the foremost causes of death for seniors. In today’s post, Dr. Ross Cohen of The Foot & Ankle Center of Maryland in Anne Arundel County, MD, shares some ways to reduce your risk of falling.

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Falls PreventionThe Foot & Ankle Center Of MarylandFalls Prevention, Falls, falling, The Foot & Ankle Center of Maryland, heart problems, diabetes, risk factors, gaitComment
6 Tips to Make Back-to-School Shoe Shopping Easier for You and Your Child
6 Tips to Make Back-to-School Shoe Shopping Easier for You and Your Child

Back-to-school shopping can be stressful for parents with their children’s changing opinions and tastes. However, when it comes to shoe shopping, it is important to pick the safest option. Learn from Dr. Ross Cohen of The Foot & Ankle Center of Maryland about his tips to make the process safer and easier.

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Back-to-SchoolThe Foot & Ankle Center Of MarylandThe Foot & Ankle Center of Maryland, back to school, School year, back-to-school, school shoes, shoe shopping, children’s feet, athlete’s foot, proper footwear, sports injuriesComment
Are Your Cracked Heels a Sign of Thyroid Disease?
Are Your Cracked Heels a Sign of Thyroid Disease?

January is Thyroid Disease Awareness Month, and it’s a great time to create awareness among our patients about thyroid dysfunction and how it affects the body, particularly the feet and ankles.

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Cracked Heels, Thyroid Disease, BlogThe Foot & Ankle Center Of MarylandCracked Heels, thyroid awareness month, thyroid problems, Thyroid Disease, foot and ankle health, The Foot & Ankle Center of Maryland, Heels, Hypothyroidism, thyroid, dry feet, home remedies
The Importance of Proper Footwear When Walking this Winter
The Importance of Proper Footwear When Walking this Winter

In this weather, you sometimes have to abandon your favorite stylish boots in exchange for footwear that has a proper grip designed to provide better traction. In today’s post, Dr. Ross Cohen, of The Foot & Ankle Center of Maryland, in Anne Arundel County, Maryland, is sharing some things to consider when choosing winter footwear.

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Blog, Winter FootwearThe Foot & Ankle Center Of MarylandFootwear, proper footwear, Winter, Winter Footwear, fall prevention, Winter Walking, The Foot & Ankle Center of Maryland, foot health, foot safety
Keep Kids Healthy and Parents Happy with These 6 Back-to-School Shoe Shopping Tips
Keep Kids Healthy and Parents Happy with These 6 Back-to-School Shoe Shopping Tips

For parents who are faced with kids’ changing opinions and tastes, back-to-school shopping can be a stressful process. But there is one part of back-to-school shopping where a wrong move could affect your child’s health - shoe shopping. Today, Dr. Ross Cohen of The Foot & Ankle Center of Maryland in Anne Arundel County, Maryland, is sharing 6 tips to help you navigate the process.

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Blog, Back-to-School, ShoesThe Foot & Ankle Center Of MarylandThe Foot & Ankle Center of Maryland, School year, proper footwear, foot health, shoes, children’s feet, feet, back-to-school, athlete’s foot, fungi, smart footwear choices, shoe shopping, pediatric foot care